Carb Backloading Meal Plan
Carb Backloading takes advantage of the most advanced and intricate features of human metabolism. To succeed, you must eat the foods you've been told to avoid, like pizza, donuts, pastries, ice cream…
Carb Backloading requires dessert!
I love Carb Backloading more than any other nutritional protocol I've tried in the past. I don't feel as restricted and can still have some of the things I enjoy..
—Julia Ladewski
Mother of two
But Carb Backloading isn't all about "junk" food. You can eat plenty of the incredible meals you love even if they're not loaded with sugar and creamy-whipped goodness.
Now, with a world of dinner choices available to you, you don't have to worry about your diet when going out with friends, snacking with friends at the game, or eating out at a nice restaurant.
…at the same time, I feel that I'm making better choices, even during my Carb Backloading Meal Plan time frame when I could technically eat what I want.
—Julia Ladewski
Carb Backloading Meal Plan